About Therapy

Navigating life’s challenges isn’t easy.

I’ve spent over 30 years walking alongside people through the hardest corners of their lives, working in public systems, non-profits, and private practice. But what I bring to therapy isn’t just credentials. It’s a lived experience and the grit earned from rising, falling, and rising again.

Clients often say I’m easy to talk to. That I “seem to have lived several lifetimes.” A colleague once said, “You’ve risen from the ashes more than once, haven’t you?” I have. And I know many men have, too – quietly, privately, without applause. That’s why I do this work.

I specialize in helping men reclaim emotional health as a form of strength. Whether navigating stress, rebuilding relationships, or finding purpose, I offer a space where vulnerability isn’t weakness but a starting point for growth.

My approach blends deep empathy with directness. I challenge when needed, provide support, and tailor each session to the man before me.

Here’s what I bring to the table:

• A carefrontational style: honest, grounded, and deeply respectful
• Tools that work: CBT, CRM, Brainspotting, Somatic Experiencing, and Ketamine-assisted therapy
• A masculine fluency: speaking the language of men’s pain, pride, and potential
• A framework for growth: The Skaffold™ – a structured yet flexible model for self-care and emotional repair